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Magic in Movement

“Yoga is the movement from one point to another higher one. Yoga is the bringing together, the unifying of two things. Yoga is action with undivided, uninterrupted attention.”
 
- TKV Desikachar 

Let me ask you . . .

Do you have a sedentary desk job that keeps you seated for hours in front of a screen? 

Are you longing to move your body but feel overwhelmed on what you’re “supposed to do” when it comes to yoga? 

Yoga can . . .

enhance your mood

build strength and flexibility 

bring forth creative expression

“Yoga is the taming of the mind” – practicing allows you to settle your thoughts and get curious with your body. 

Yoga is so much more than a work-out, it’s more so a “work-in.” Consistent asana practice reduces stress, promotes healthy sleep, increases endurance, and elevates positive emotions.

Has it been awhile since you took a studio class and you'd prefer to have the 1:1 comfortability as you get back into your practice?

deepen your mind-body-breath connection

Is your job in the service industry causing back, neck, or shoulder pain? 

Private Yoga Sessions

1:1 Yoga Class

1 x 60 Minute Class In-Person

$111

1:1 Yoga Class Pack

8 x 60 Minute Classes
In-Person

$777

group rates available upon request

classes expire 6 months after purchase

In-Studio Yoga Classes

1 x 60 Minute Class In-Person

Every week at YogaSix Studio City

MONDAYS

TUESDAYS

THURSDAYS

4:00 PM slow flow

10:30 AM yogasix signature hot

10:30 AM power flow

8:30 PM reiki restore

schedule/availability subject to change

to book, call 818-821-3200

Love notes from clients

From
ALYX L.

After last night’s reiki, I woke up so refreshed, had slept so peacefully and soundly and felt truly lighter this morning! I truly cannot thank you enough, it has been the biggest gift.

I truly felt lighter this morning!

From
SAPHIA H.

I want to thank you for our session this evening. It was a pleasure meeting you and I am pleased with your services. I felt at ease and was able to connect with Source for that moment.

I felt I was able to connect with Source 

What does a typical class look like?

We’ll start with a gentle warm connecting breath to movement, setting a strong foundation for our hour together. 

Once we’ve got our juices flowing, we’ll do some standing warrior sequences to build heat in the body - emphasizing stability and safety.

We’ll lead up to a peak posture that is determined for YOUR personal needs or goals.

From there we’ll wind down and end class in savasana. This important + rejuvenating pause allows your mind and body to integrate the benefits of your practice. 

Reiki will be infused into the practice if you’re open to it, and can be facilitated throughout your savasana

FAQS

 DO I NEED TO HAVE PREVIOUS EXPERIENCE IN YOGA TO TAKE A CLASS WITH YOU?

 DO I NEED TO HAVE PREVIOUS EXPERIENCE IN YOGA TO TAKE A CLASS WITH YOU?

NO! I’d love to be a gateway to your budding yoga journey. I'm a huge fan of using props and modifications in my own practice and will never encourage you to do anything you’re uncomfortable with.

ARE CLASSES 1:1 OR IN GROUPS?

ARE CLASSES 1:1 OR IN GROUPS?

 I’m available for private OR group classes. I can host you in my living room in East Hollywood, we can link up at a park, I can come to you, or we can flow virtually. I’m flexible (see what I did there ;) )

Meet me on your mat!

If you are ready to feel confident in the way you move your body, then let’s hop on a call and see if we're a good match!

let's do this

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